Chia seed crackers with beetroot hummus
These fragrant chia seed crackers with beetroot hummus make the perfect snack or appetizer. Beetroot is a great root vegetable with superb health benefits. This recipe is also vegan and gluten free.
Ingredients
For the hummus:
- 1 can chickpeas
- 5 Tbsp tahini
- 2 Tbsp olive oil
- 150 g cooked beetroot
- 1 clove garlic
- ½ tsp salt
- 1 lemon juice only
For the crackers:
- ½ cup chia seeds
- ½ cup sunflower seeds
- ½ cup pumpkin seeds
- ½ cup sesame seeds
- 1 cup water
- 1 large garlic clove finely grated
- 1 onion grated
- ¼ tsp salt
Instructions
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Preheat your oven to 200°C. Line a baking tray with greaseproof paper.
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Place all the cracker ingredients in the mixing bowl and knead 10 Sec. / Kneading function.
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Transfer mixture to the prepared baking tray and spread out evenly. Bake in the oven for 30 minutes.
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Remove from the oven, cut into rectangles and flip each cracker over. Bake for another 20 minutes until golden and crispy. In the meantime, prepare your hummus.
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Place all the hummus ingredients in the mixing bowl and blend 10 Sec. / Speed 8. If it appears dry, add more olive oil and tahini.
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Remove crackers from the oven and allow to cool.
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Season the hummus to taste and dip away!